No, It's Rally Racers! By Victoria Velton Chris and Tracey Castles have taken to the skies on a 26-day, 10,500-kilometre journey as part of the Royal Flying Doctor Service Outback Air Race 2025. Flying under the banner of Team 15 – Rookies, the pair are navigating their fire engine red A32 Vixxen through some of Australia’s most remote regions in a rally that is less about speed and more about navigation, timing, and precision. Their mission is twofold: to embrace the adventure
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The renowned Thorsborne Trail on Hinchinbrook Island (Munamudanamy) is receiving a significant upgrade, with works currently underway to enhance visitor experience while preserving the island’s unique natural and cultural values. Led by the Queensland Parks and Wildlife Service, the project is being delivered in close collaboration with Bandjin and Girramay Traditional Owners. The aim is to improve infrastructure along the 32-kilometre trail without compromising the remote and pristine characte
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All around the Shire, and Australia, Vietnam Veterans' Day was commemorated in remembrance of the Battle of Long Tan and other Australian operations in the Vietnam War. “Vietnam Veterans Day holds profound importance in Australia's national consciousness. It is not merely a day etched into the calendar, but a moment of collective reflection, a time to pay tribute to those who served to acknowledge the complexity of their experiences and to ensure their sacrifices are never forgotten.” “The sto
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The Lions Club of Ingham is once again proud to present the annual Ingham Sportstar Awards, celebrating the outstanding sporting achievements and contributions of local athletes, teams, and volunteers. Nominations are now open, and the Club is calling on the community to help shine a spotlight on Hinchinbrook’s sporting heroes. The awards recognise achievements from 1st September 2024 through to the nomination closing date, and all nominees must be Hinchinbrook residents or represent a local sp
Read the full storyWhen the weather turns chilly, there’s nothing quite like a hot cup of tea to bring comfort. But beyond the cosy feeling, the right brew can also help support your health during the colder months.
Ginger tea is a top pick. It’s naturally warming, aids digestion and may ease cold symptoms thanks to its anti-inflammatory properties. Add lemon and honey for a soothing, immune-boosting mix.
Chai tea is another favourite. This spiced black tea is brewed with warming ingredients like cinnamon, cardamom and cloves. These spices are known to improve circulation and support the immune system, making chai a flavour-packed winter go-to.
For a caffeine-free option, rooibos is naturally sweet and full of antioxidants. It’s gentle on the stomach and great for soothing sore throats.
Peppermint tea is refreshing while still warming. It can ease congestion and help digestion, especially after hearty winter meals. Chamomile is perfect before bed, helping you relax and sleep soundly.
Green tea is a lighter brew, but still offers a good dose of antioxidants to keep your immune system in shape.
Whatever your taste, there’s a tea to warm your hands and heart this winter.
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