James Cook University (JCU) researchers are calling for urgent government support to protect the spectacled flying-fox from extinction as new and escalating threats push the species closer to the brink. Despite their reputation as noisy and messy neighbours, spectacled flying-foxes play a vital role in the survival of Australia’s rainforests, travelling vast distances to pollinate flowers and spread seeds at levels unmatched by any other species. JCU adjunct associate professor Noel Preece sai
Read the full story
National Police Remembrance Day Today, the community of Ingham came together to pay tribute to the brave men and women of the Queensland Police Service who have made the ultimate sacrifice in the line of duty. The National Police Remembrance Day Service, held at the Holy Trinity Anglican Church, offered a solemn and poignant moment for reflection, remembrance, and respect. Since 1861, 151 Queensland Police officers have lost their lives while protecting and serving communities across the state.
Read the full story
Each year, a team of Hinchinbrook Emergency Services Cadets travels to Brisbane to attend the prestigious ESCAPE Week, a program that brings together cadets from across Queensland to experience life at multiple emergency services. This year, three Hinchinbrook cadets participated: two senior cadets attending as leaders and one as a program participant, accompanied by Cadet Coordinator Mark Regazzoli. The week kicked off at Marine Rescue Queensland (MRQ), Bribie Island, where cadets underwent an
Read the full story
The Hurley Bus Since launching in December last year, the Hurley Bus has already completed more than 400 bookings, providing free transport for elderly, frail, and palliative community members. The service, run entirely by volunteers through the Ingham Palliative Carers Committee, offers a safe, reliable, and compassionate way for people to stay connected and attend important appointments. The eight-seat bus is wheelchair accessible and travels throughout Ingham, the surrounding districts, Card
Read the full storyPrep: 10min | Cook: 25min | Serves 4
Ingredients
600g cauliflower, cut into florets
2 zucchini, coarsely chopped
6 Medjool dates, pitted, quartered
1 tbsp olive oil
1 tbsp finely grated fresh ginger
2 tsp finely grated fresh turmeric
2 garlic cloves, crushed
2 tsp ground cumin
205g (1 cup) raw buckwheat
1/4 cup fresh mint sprigs
Lemon wedges, to serve
130g (1/2 cup) natural yoghurt
Method
Preheat oven to 200°C/180°C fan forced. Line a baking dish with non-stick baking paper. Scatter the cauliflower, zucchini and dates in the prepared dish. Drizzle with the oil. Add the ginger, turmeric, garlic and cumin. Toss well to coat. Season. Roast for 25 minutes or until golden and tender.
Meanwhile, cook the buckwheat in a saucepan of boiling water following the packet directions. Then drain. Note: You can add 1 tsp of vegetable stock powder to the buckwheat when cooking to enrich the flavour.
Serve the roasted vegetables sprinkled with buckwheat, mint and lemon wedges, and topped with yoghurt.
Great dish to serve at functions, accompanied with light meats like fish. You can even melt cheese over the top if you're feeling a bit naughty!
Publishers Indemnity. Any individual or entity that places advertising, supplies copy material, or submits editorial content to Core Life Publishing agrees and undertakes to ensure that all such material:- Does not infringe upon any copyright, trademark, or other intellectual property rights;- Is free from any content that could be considered defamatory, libelous, or slanderous;- Does not infringe upon any rights related to privacy or breach of confidence;- Contains no obscene, indecent, or otherwise unlawful material;- Complies fully with the Trade Practices Act and all other applicable laws, regulations, or statutes.Furthermore, by submitting or placing such material, these individuals or entities agree to indemnify and hold harmless the publisher, Core Publishing and Events Pty Ltd, and/or its agents from and against any and all investigations, claims, demands, liabilities, damages, costs, or judgments arising out of or in connection with the material provided. All material is believed to be accurate at the time of printing and remains the copyright of Core Publishing and Events Pty Ltd.
© 2024 Life Publishing Group Ltd.
.jpg)
