Local Students Compete In Hydrogen Grand Prix World Final In Germany Five talented students from Gilroy Santa Maria College in Ingham are trading the tropics for Germany as they compete in the Hydrogen Grand Prix (H2GP) World Final in Chemnitz. Known as the Gilroy Velocity Raptors, this Year 7–9 team earned global recognition after dominating the North Queensland Finals with a record-breaking 387 laps. In their first year—and as the youngest team competing—they’ve turned a lunchtime STEM club i
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All around the Shire, and Australia, Vietnam Veterans' Day was commemorated in remembrance of the Battle of Long Tan and other Australian operations in the Vietnam War. “Vietnam Veterans Day holds profound importance in Australia's national consciousness. It is not merely a day etched into the calendar, but a moment of collective reflection, a time to pay tribute to those who served to acknowledge the complexity of their experiences and to ensure their sacrifices are never forgotten.” “The sto
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The Lions Club of Ingham is once again proud to present the annual Ingham Sportstar Awards, celebrating the outstanding sporting achievements and contributions of local athletes, teams, and volunteers. Nominations are now open, and the Club is calling on the community to help shine a spotlight on Hinchinbrook’s sporting heroes. The awards recognise achievements from 1st September 2024 through to the nomination closing date, and all nominees must be Hinchinbrook residents or represent a local sp
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Families seeking a nurturing and enriching beginning to their child’s education are invited to enrol for Prep 2026 at St Peter’s Catholic School, Halifax. The school offers a warm and caring environment where each child is valued and supported to thrive academically, socially, and spiritually. With small class sizes and a qualified, experienced early years teacher, St Peter’s ensures every student receives personalised attention and one-on-one support tailored to their unique needs. Teaching pr
Read the full storyFeeling sluggish after Christmas? Feeling the weight of the holiday season and ready for a change? You are not the first or the last. As we enter 2025 many of us our turning our thoughts to fresh starts and healthier lifestyles. Here are the ten ways you can confidently start the new year:
1. Get organised and set reasonable and specific goals
Organise yourself, by setting goals that you will stick to, decide what you want to improve and how you are going to achieve this.
2. Pick a start date
Pick a day that you want to start by, and ensure to stick to it.
3. Create a Plan
After setting your goal(s), break it down into steps to understand precisely what you need to do to reach your desired outcome.
4. List the new skills you will need
To advance in your career or stay competitive in your business, you'll likely need to acquire new skills. Identify what you need to learn this year and create a plan to master these skills.
5. Be sure your goals are measurable
Make sure your goals are measurable—what gets measured gets accomplished. Track your progress and celebrate your achievements along the way.
6. Talk about your goals
Share your plans with friends, family, and trusted colleagues so they can offer their support.
7. Make course corrections if necessary
If you realize you're moving in the wrong direction, don't be afraid to make adjustments. Goals aren't set in stone, and it's perfectly fine to revise them as needed.
8. Ask for Help
If you are struggling to stick to your goals, there is no shame in asking others for help or support.
9. Avoid repeating past failure
If you're not getting the results you're aiming for, repeating the same actions won't change the outcome. Try taking a different approach instead.
10. Schedule time for yourself
Set aside dedicated time on your calendar to disconnect and focus without distractions. Be sure to also maintain a healthy balance between your work and personal life.
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