Community News

200 Saturday Mornings - Volunteering With Bridgette Duffy

200 Saturday Mornings - Volunteering With Bridgette Duffy

With sunshine returning and numbers swelled by visiting runners, last weekend was a lively one on the Palm Creek course. I also took the opportunity to catch up with Bridgette Duffy, who recently reached an incredible milestone, of dedicating 200 of her Parkruns to volunteering. ‍A true triple threat, that morning Bridgette marked the day as Run Director, Event Day Course Check and Volunteer Co-ordinator, highlighting the dedication and love she felt for the community fitness event “I’m pretty pleased,” Bridgette said. “I’m happy to be able to help the community, and it’s a good cause, getting people out, seeing them running, and starting their weekend off beautifully.” ‍Her passion for Parkrun is evident when asked why she took up volunteering at them. “I like running for starters,” she said, “but I just think it’s great for our community to have an event where families can come too. It’s a great way to get fit and healthy for everybody, and it’s just a really nice community event.” ‍Bridgette’s volunteer journey began back at the original TYTO course in Ingham, before the course was relocated to Palm Creek. “That’s when I started my volunteer journey with Parkrun. I just thought, ‘I like to come to Parkrun, and we all need volunteers to help out and keep it going. If we don’t put our hands up, nobody else is going to, you can’t expect anybody else to’." ‍When asked about her favourite events, Bridgette said Palm Creek holds a special place. “I love this one, probably of all the ones I’ve done. I really liked Yeppoon, it was a lovely Parkrun, but I haven’t done too many different ones.” ‍As the wind picked up, and the last people were crossing the finish line, I asked if she had any bucket list Parkruns she wanted to try, and for future plans, she smiled saying that she doesn’t have a specific one in mind but would “love to do one overseas.” ‍Parkrun Results: 28th March 2026 Palm Creek #118 – 31 participants Fastest time: Julian Lee (18:53) Final finisher: Julie Mac Pherson (56:46) PBs: Carter Hague (18:59), Matthew Turner (28:06), Todd Cockburn (28:37), Sophie Parker (29:40), Kira Turner (34:26) First-timers: Jackson Mathews (23:37), Darcy Toholke (23:47), Sheridan Davis (56:44) Volunteers: Bridgette Duffy, Amanda Towner, Donna Panzenbock, Matteo Mancuso, Julie Mac Pherson Cardwell #380 – 19 participants Fastest time: Luke Tamblyn (22:26) Final finisher: Graeme Lake (53:54) PBs: Bruce Boland (40:36) First-timers: Liam Matthews (23:20), Steve Upton (25:58), Jacqui Lefebvre (34:00), Chris Page (38:52), Astrid Clancy (44:46), Brendan Clancy (46:19), Sue Patch (53:33) Volunteers: Kerry Snell, Luke Tamblyn, Jan Ferguson, Terry Curtin, Graeme Lake, Anita Davina

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Reef Ranger Refit Boosts Sustainable Protection of Great Barrier Reef

Reef Ranger Refit Boosts Sustainable Protection of Great Barrier Reef

A major upgrade to the Reef Ranger is set to strengthen protection efforts across the Great Barrier Reef, following a $2.9 million refit delivered by the Australian and Queensland governments. The vessel, a key asset for marine park operations since 2014, supports multi-day field trips, scientific research, compliance patrols and partnerships with Traditional Owners across remote reef and island locations. The refit introduces a range of innovative, eco-friendly upgrades designed to improve efficiency while reducing environmental impact. Among the changes are new propulsion engines capable of running on oil derived from waste cooking oils, alongside a hybrid solar and battery power system to cut reliance on diesel. Additional improvements, including a specialised silicone-based hull coating, are expected to reduce fuel use and emissions, allowing the vessel to operate more sustainably across its extensive patrol area. Queensland Environment and Tourism Minister Andrew Powell said the vessel had long been central to reef operations. “The Reef Ranger has carried rangers and researchers to some of the most iconic places in the Great Barrier Reef, places like Raine Island, Wuthara and Hinchinbrook, helping communities protect the reef we all care about,” he said. With the latest upgrades now complete, the Reef Ranger will continue its critical role in safeguarding one of the world’s most important natural ecosystems.

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Family Fishing Outing Develops Trouble

Family Fishing Outing Develops Trouble

By Steve Whipps, Commander Qf14 Lucinda Coast Guard A couple and their young child from Townsville got into a spot of bother last week when on the way back from Bramble Reef after a day’s fishing, they lost all steering on their alloy boat. A radio call to Coast Guard Townsville resulted in the team at Coast Guard Lucinda being notified of the situation, and a volunteer rescue crew was activated. The rescue vessel “Snow Stafford”, manned by four crew members, and with a Radio Operator at the base, was launched in quick time and headed out to sea. Thankfully the sea was calm, and the distressed vessel was quickly located about 15 kilometres northeast of Pelorus Island. A tow line was attached, the return trip was completed without incident, and three people were very glad to be safely ashore.

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New Car, Old Meals On Wheels Charm

New Car, Old Meals On Wheels Charm

New Car, Old Meals On Wheels Charm Ingham Meals on Wheels is hitting the road in style, with a brand new vehicle set to support the volunteers who have long been the backbone of the service. The new Mazda CX-5 was made possible through funding from the Herbert River RSL Sub Branch, purchased locally through Ingham Mazda, and finished with professional signage by Global Signage, showcasing a strong show of community support. “For more than four decades, Meals on Wheels volunteers in Ingham quietly used their own vehicles to ensure meals reached those in need,” Rodger Bow said. “Recognising the strain this placed on volunteers, the decision was made that it was time to provide a dedicated vehicle.” Ingham Mazda’s Jenna Devietti said supporting the initiative was a natural fit. “We’re proud to be part of the Ingham community, so supporting organisations like Ingham Meals on Wheels is something that’s genuinely important to us,” she said. “The work they do goes far beyond delivering meals — they provide care, connection, and daily support.” To ensure the vehicle remains on the road, Ingham Mazda has also committed to five years of free servicing. “We wanted our support to be practical and ongoing, rather than a one-time gesture,” Ms Devietti said. Meals on Wheels President Rita Phillips said the donation was deeply appreciated. “At times the support that we receive is overwhelming,” she said. “Since 1983 volunteers have used their own vehicles at their own expense.” Ms Phillips said the new vehicle would ease pressure on volunteers while strengthening service delivery. “In the current economic time, this vehicle will not only assist the volunteers to continue deliveries, but also helps keep the connection of our clients to the community,” she said. “This vehicle will reduce use of the volunteers’ vehicles, which includes longer runs that include Halifax and the beaches.” “Our new Mazda will provide continuity of deliveries to all who rely on Ingham Meals on Wheels.” While the vehicle is new, the heart of the service remains unchanged. “We are so privileged to live in a community with such generosity, not only monetarily, but also selflessly volunteering their valuable time,” Ms Phillips said. “All members of our community should be proud to live in the Herbert River Valley.”

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The Gairloch Bridge

January 6, 2026

“a white elephant, coming from nowhere, leading to nowhere”

By Dr Bianka Vidonja Balanzategui

Since its opening on 4 November 1891 the Gairloch Bridge, on the old Bruce Highway, has been crossed by countless vehicles, buggies, bicycles, tractors, cars and pedestrians. Bull sharks and crocodiles have been spied from the safety of its span. It has been fished and dived off, and sadly, people have lost their lives crossing it.

When in June 1903, Mrs Norah Judge and her four-year-old son James approached the bridge in their buggy, the horse baulked at the kerb, sending horse, buggy and occupants into the river. This tragedy devastated the lower Herbert community; Norah was made a widow a year before and now left three children aged between one and eight years, parentless. A contributing factor to their deaths was that the bridge chains and uprights were removed at the time of the previous flood and not replaced, and the bridge was out of repair and dangerous. Despite the bridge’s unique construction and design to withstand floods, a Herbert River on rampage is a formidable force to be reckoned with.

The sugar industry of the Herbert River district had its beginnings in the lower Herbert with the Gairloch Plantation Mill, which crushed for the first time in 1872. But by 1885, sugar cultivation had spread north of the Herbert River and a bridge was required to access that cane. The Divisional Board raised the money to build the bridge after a petition to Government for funds was unsuccessful. A Government architect, Alfred Barton Brady, was engaged to design the bridge. It was his first road bridge and James Graham was contracted to build it.

A small township of tents and a boarding house sprung up alongside the construction site to house the workers who, because of frequent flooding which delayed the construction, were on the site for nearly two years. While the bridge did not save the Gairloch Plantation Mill, its history is preserved in the bricks (salvaged from the dismantlement of the mill) shoring up the steepest approach to the bridge.

The 14-span bridge stood a comfortable 11 feet (3 metres) above the usual summer level of the river and a frightening 28 feet (8.5 metres) below the highest flood level. Though the submersible bridge was designed to provide the least possible obstruction to the flow of flood waters and the debris they carry, historically major floods have always caused damage. The first were those of 1892 and then 1894. Now in 2025, the bridge is closed to even foot traffic because of the damage caused by the latest flood.

It is the only known road bridge of this design built in the 19th century in Australia and has a number of features that were innovative for its time. Rather than timber decking, mild steel trough plate filled with tarred metal, placed longitudinally, were used. These dispensed with girders. And though this was a more costly design, it meant that the bridge offered little resistance to coursing flood waters.

However, long term, its construction was more cost effective because being low level and submersible. The construction of the bridge is also significant for the use of Portland cement in the piers, abutments and string courses. After the 1894 flood the original asphalt filling of the steel troughs was replaced by Portland cement concrete which also provided improved resistance to degradation. This use of concrete in the deck is the earliest type of this form of construction in Australia.

The deep approaches cut through the sandbanks were shored by bricks or logs on the approaches, and washaways at those points impacted the bridge and surrounding land significantly over the years. It is recorded that “an evident engineering mistake was made in not consolidating the cutting on the North side similar to that on the Eastern bank. With the big flood of 1894, the river broke through on the north side and caused the big washaway, which successive floods attack with unabated fury. In that memorable landslide of 1894, Mr. E. Farr had a store and residence on the top of the bank and it was completely engulfed on the night of April 9th. 1894, the occupants being removed to safety only a few hours previously. A bullock waggon loaded with provisions was tethered to a big tree by a stout chain, near the scene of the wash-away, but tree and waggon completely disappeared, and only a few years ago a yoke was fished up many miles away, this being all that has been found.”

The costs of maintaining the bridge were high, and once the John Row Bridge was built in 1967, the Gairloch Bridge became redundant to all but local traffic, with an Engineering Heritage Marker and interpretative board being placed on the approach to Gairloch Bridge in 18 March 2014. Though untrafficable now, it is vital that this bridge is maintained at least for foot traffic because of its heratige status.

Gairloch Bridge over the Herbert River, ca 1892. Looking south. Image source: Andrew George Connor, Biography of Robert Mitchell, Eliza Agnes and Emily Burton Boyd.
Gairloch Bridge plan. Source: The 1891 Gairloch Bridge. https://portal.engineersaustralia.org.au/system/files/engineering-heritage-australia/panel-title/Gairloch%20IP.pdf
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Solar Power Relief For Thousands Of Queensland Renters

January 5, 2026

The government is driving down power bills for Queensland renters, with applications for the Supercharged Solar for Renters program now open. The program is expected to deliver immediate benefits, helping 6,500 households save around $700 a year.

The $26.3 million Supercharged Solar for Renters program will provide rebates of up to $3,500 to eligible landlords who install rooftop solar on their rental properties. The initiative has been designed in consultation with industry and tenant groups to ensure the best outcome for Queenslanders.

Treasurer, Minister for Energy and Minister for Home Ownership David Janetzki said this was another step the government was taking to support Queenslanders, whether they rent or own a home.

“It’s a win-win-win, easing costs for renters, enhancing property values for landlords, all while supporting renewable energy adoption in Queensland.

Treasurer Janetzki said while the number of Queensland homes and businesses using solar PV systems soared past 900,000, many renters had been missing out.

“Queenslanders’ love of rooftop solar is evident, with 40 per cent of the State’s households adopting it. This program ensures the strong take-up continues and renters also reap the benefits,” he said.

“The government is committed to a diversified energy mix. As outlined in our Energy Roadmap, solar will play an integral role in long-term stability in the network and to help meet future demand.”

In North Queensland, locals know better than anyone the power of the sun, and solar provides a reliable, practical option for households preparing for the wet season. With rooftop solar, families can be assured of electricity and less reliant on petrol generators during storms or floods, giving peace of mind and energy security when power disruptions occur.

The Supercharged Solar for Renters program applies to eligible landlords with detached dwellings, townhouses, and duplexes. It will initially be available for properties rented at $1,000 per week or less.

For more information on eligibility requirements and the application process, visit www.treasury.qld.gov.au/policies-and-programs/energy/supercharged-solar-for-renters/

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Ergon Energy Year In Review

January 5, 2026

Ergon Energy Network and Energex had a busy start to the year with major flooding in North Queensland and Cyclone Alfred in South-east Queensland, but outside of disaster response they have been even busier.

Chief Operating Officer Jeff Green said the everyday work of crews and the people who support them is often forgotten, even though almost $2 billion was invested last financial year to maintain, design and build new sections on Queensland’s electricity distribution networks.

“The big events always attract a lot of attention because they lead to a lot of outages and damage, but the reality is the same crews are doing much the same work every day as part of business as usual,” Mr Green said.

“It’s just that the work is spread out over the rest of the year when they’re not responding to floods, fires, storms or cyclones.

“Last financial year we replaced more than 14,500 poles and extended the life of another 13,000 - that’s on top of nearly 19,000 new crossarms, 500km of new powerline, 338 substation and lines projects.

On top of that effort, crews also inspected 402,000 poles and 225,000 electrical assets across 38 programs of work and rectified 74,000 lines defects.

“That’s why so much focus is on checking our poles and wires and other equipment to make sure that not only are we providing reliable power to customers, but it’s being delivered safely.”

Mr Green said another $2 billion would be invested across the state’s electricity distribution networks in the 2025-26 financial year, with similar targets set as the previous year.

“We’re always ready for extreme weather events, but we are continually planning for all the things we need to deliver every day.”

'Ergon Energy Network and Energex had a busy start to the year'. Photo supplied
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Lee’s Hotel Is Packed At The Pub This January

January 5, 2026

As the original pub with no beer, Lee’s Hotel continues to prove it is anything but short on atmosphere, flavour and community spirit this January. The bistro is now open seven days a week for both lunch and dinner, giving locals even more reason to make Lee’s a regular stop for a good meal and a relaxed catch-up.

This January, lunch your way into the new year with their Early Bird Eats available every day until 6pm. Diners can enjoy classic pub meals for just $20, making it an ideal option for a hearty lunch or an early dinner before evening plans. It is good value, good food and a great way to beat the rush by enjoying your traditional favourites at great prices.

Australia Day celebrations on 26 January will add to the buzz this month, with banging Aussie tunes, competitions, giveaways and food specials setting the scene for a laid-back and lively day at the pub. It is the kind of atmosphere Lee’s has become known for, welcoming, social and full of local character.

Getting there is easy too, thanks to the Lee’s Hotel Courtesy Bus operating Thursday to Saturday from 5pm until late. The service offers safe pick-up and drop-off, taking the stress out of parking and letting guests focus on enjoying their night. Bookings can be made by calling 0482 189 123.

Friday afternoons also bring a local tradition, with the meat tray raffle running from 4pm to 6pm, always a crowd-pleaser and a great excuse to finish the week at the pub. You never know, you could win and take home a great tray of barbecue-ready meats.

With more opening hours, great-value specials and a full calendar of events, Lee’s Hotel is kicking off the new year in style. Tables can be booked via the Lee’s Hotel Ingham website at www.leeshotelingham.com.au, and as always, bring your mates and make the most of what January has to offer.

Good eats and a great time at Lee's Hotel this January. Photos supplied
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Chargrilled Mango, Chilli And Lime Chicken

January 5, 2026

The Australian barbeque is a mainstay of summer. It is the time when every man proves his mettle on the tongs, dons a ‘kiss the cook’ apron, and cracks open a cold one to beat the heat of the grill and the muggy weather. On the perfect summer’s day, there is nothing better than a BBQ. Combine that with the plentiful mangoes hanging from trees everywhere right now, and you have a recipe to launch your taste buds into the Aussie foodscape.

Mango, Chilli And Lime Marinade
1 ripe mango, peeled and flesh chopped
2 long red chillies, deseeded and chopped
2 garlic cloves
¼ cup lime juice
½ cup coriander leaves
1 tbs olive oil
1 tbs fish sauce

Chargrilled Chicken
8 (about 1.2 kg) chicken thigh fillets, trimmed
2 limes, halved
Steamed jasmine rice, extra coriander leaves and sliced red chilli, to serve

Method:

  1. To make the mango, chilli & lime marinade, combine all ingredients in a food processor. Season with sea salt and pepper. Process until smooth.
  2. Transfer ½ cup of the mango marinade to an airtight container and refrigerate until ready to serve. Transfer the remaining marinade to a shallow ceramic dish or large snap-lock bag. Add chicken and toss to coat in marinade. Refrigerate for 2-3 hours.
  3. Preheat a greased char-grill or barbecue on medium heat. Char-grill or barbecue chicken, basting with any remaining marinade occasionally, for 12-15 minutes (depending on thickness) until just cooked through. Transfer to a plate.
  4. Grill the limes. Serve chicken with the reserved marinade, grilled limes, steamed jasmine rice and extra coriander leaves and sliced red chilli. Or pop them in a wrap or pita bread!
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From Primary To High School

January 5, 2026

Helping Kids Start 2026 with Confidence

As the 2025 school year comes to a close, many families are celebrating another year ticked off, while others are quietly realising a big milestone is just around the corner. For parents of Year 6 students, the end of the year marks the beginning of an exciting (and slightly nerve-wracking) transition to high school in 2026.

Moving from primary to high school brings new opportunities, friendships and independence, but it can also come with nerves for both students and parents. New classrooms, different teachers, heavier workloads and unfamiliar routines are all part of the change, and that’s before adding in the emotional rollercoaster of adolescence.

The good news? A little preparation goes a long way.

Attending school orientation days, information sessions and open days can help ease uncertainty, while involving children in decisions — from choosing school bags to planning transport — helps build confidence and independence. Encouraging simple skills like reading a timetable, organising homework and looking after belongings can also make the transition smoother.

Once high school begins, keeping communication open is key. Checking in regularly, celebrating milestones like the first week or first term, and maintaining consistent routines around sleep, meals and homework can help students feel settled. Parents are also encouraged to stay connected with teachers and support staff, and to attend school events where possible.

It’s normal for some students to take longer to adjust. Changes in behaviour, confidence or enthusiasm for school can be signs they’re struggling, and early conversations with both your child and the school can make a big difference.

As families enjoy a well-earned break over the holidays, this transition can be seen not just as a challenge, but as an exciting next chapter. With support, reassurance and a positive outlook, students heading into high school in 2026 can start the year feeling prepared, confident and ready for what’s ahead.

The end of the 2025 school year marks an exciting new chapter for Year 6 students preparing to transition into high school in 2026. Photo source: Unsplash
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Fast Track The First Day Back At Sportspower Ingham

January 5, 2026

Getting ready for the new school year just got a whole lot easier at Sportspower Ingham. From practical essentials to stylish gear, they’ve got everything students need to start the term on the right foot. Take advantage of 20% off selected backpacks; with pockets, zips, patterns and plain styles, there’s something to catch every eye. Plus, enjoy 50% off selected shoes to make sure little feet are ready for the playground, while older kids are set for sports on the fields and courts. From netball trainers to soccer cleats, each pair offers the right fit – whether it’s basketball springiness or ankle support – and comes from a wide range of brands to suit your child’s active lifestyle.

For families with students at Gilroy Santa Maria College, Sportspower Ingham also stocks a selection of uniform-compliant, quality leather school shoes. Whether you’re topping up essentials or making sure your child is fully equipped with a backpack and shoes that fit just right, Sportspower Ingham remains the go-to local destination for back-to-school practicality.

St Peter's Catholic School Year 6 students choose presents for the Mayor's Christmas Appeal from Ingham Sportspower. Photo sourced: St Peter's Catholic School's Facebook page
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Local Stars Deliver Deliciousness With Ingham Meals On Wheels

January 5, 2026

Kicking off 2026 with community spirit, local celebrities Paul Ettore Tabone, his mother Monica Tabone, their friend Renaud, and Mayor Ramon Jayo joined Ingham Meals on Wheels to deliver meals to residents.

“Home for Christmas… but that didn’t stop Paul Ettore Tabone and Renaud from putting their hands up to do some deliveries to our local community,” said Ingham Meals on Wheels. “Nothing beats when locals come back to their hometown for the holidays."

Paul Tabone reflected on the importance of the service; "Meals on Wheels delivers hot meals to older residents, people with disability, and those who are unable to cook for themselves. In regional towns especially, it is a vital service and often the only regular check in someone receives. It is a simple thing, but it makes a real difference. If you have some spare time this year, I would strongly encourage getting involved."

The service has now returned to its normal schedule, operating Monday, Wednesday, and Friday from 8:30am to 1:30pm. Despite recent heavy rain, deliveries are continuing as planned, with updates provided if conditions change.

Ingham Meals on Wheels also thanked its volunteers for continuing to deliver meals “rain, hail or shine,” and encouraged anyone interested in joining the team to enquire at the office. Roles include kitchen support and meal delivery, and staff are happy to answer questions about volunteering.

"Community only works when people show up.” Said Paul, and Ingham Meals on Wheels reflected this: "We can’t thank Paul and Mrs Tabone enough for coming in to help out in the kitchen today. This is what we are about, community and bringing the people together."

For more information or to volunteer, contact Ingham Meals on Wheels on 4776 3078.

Local stars delivering deliciousness. Photos sourced: Ingham Meals on Wheels Facebook page
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New Year, Good Old Parkrun

January 5, 2026

By Victoria Velton

Happy New Year to our Parkrun community! This week we’re sharing the results from the runs held on either side of the New Year, the final run of 2025 and the first of 2026.

Across both Parkrun locations, there was a welcome burst of first timers and visitors to the courses. Despite the wet weather, plenty were keen to give it a go, with the rain keeping us all cool and refreshed.

This January promises a few weekends of soggy shoes and socks, but don’t let that deter you. A gentle stroll through the park or along the foreshore with an umbrella in the misty fog and cool drizzle can be just as lovely. Or sprint full-tilt in your raincoat, we don’t mind.

Parkrun starts at 7am, but be sure to arrive a little earlier to stretch, warm up, catch-up with fellow parkrunners and hear any course updates. Stay healthy, get energised, let's go Parkrun in 2026!

Parkrun Results: 27th December 2025
Palm Creek #103 – 29 participants
First finisher: Julian (19:03)
Final finisher: Steven (1:03:25)
PBs: Brett, Hilary
First timers: Brittany Blanco, Emelia Smyth, Lindsay Pennington, Sophie Pennington
Volunteers: Maria Bertocchi, Erin Cerutti, Ted Cogger, Bridgette Duffy, Julie Mac Pherson, Amanda Towner, Steven Veltmeyer

Cardwell #367 – 14 participants
First finisher: Cian (21:34)
Final finisher: Bruce (49:22)
First timers: Cian Gray, Bradley Weir, Michelle Schluter, Aedin Gray, Mariette Cook, Treasa Gray, Thomas Greaves
Volunteers: Bruce Boland, Anita Davina, Jan Ferguson, Matthew Gardiner, Lyndel Weare, Ward Weare

Parkrun Results: 3rd January 2026
Palm Creek #106 – 11 participants
First finisher: Julian (20:54)
Final finisher: Sandra (55:09)
PBs: Victoria (31:23)
First timers: Scott Hunter, Chris Page
Volunteers: Sandra Coco, Helen Digger, Bridgette Duffy, Matteo Mancuso, Donna Marbelli

Cardwell #368 – 19 participants
First finisher: Jake (21:58)
Final finisher: Judith (49:55)
First timers: James Rees, Bronwyn Sharp, Katrina Obrien, Billie Fletcher
Volunteers: Jake Ball, David Clarke, Judith Clarke, Anita Davina, Jan Ferguson, Kerry Snell, Lyndel Weare

Photos sourced from Palm Creek and Cardwell Facebook pages.
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Swimmers Invited To Dive Into A Once-In-A-Lifetime Reef Experience

January 5, 2026

Open-water swimmers from across the state and beyond are being invited to take part in one of the world’s most spectacular aquatic events, with the Great Barrier Reef Ocean Swim set to return on Saturday, the 17th of October 2026.

Now in its sixth year, the Great Barrier Reef Ocean Swim has earned a reputation as a true bucket-list event, offering participants the rare chance to swim directly above the Great Barrier Reef - one of the Seven Wonders of the Natural World. Operated by a highly experienced team from the swimming world and supported by the wider community, the event continues to grow in popularity while maintaining a strong focus on safety, professionalism and unforgettable experiences.

The swim takes place at Sunlover Pontoon on Moore Reef, located 50 kilometres off the coast of Cairns. Competitors will complete a marked course using floating buoys positioned above coral and sand, allowing swimmers to race alongside and directly over the reef while immersed in crystal-clear aqua-blue waters and vibrant marine life.

Swimmers can choose from competitive 2km, 3km and 5km races, or opt for the more relaxed 1km ‘Swim the Reef’ fun swim, designed for those who want to soak up the scenery without the pressure of racing. The fun swim allows participants to use fins, snorkels or flotation aids, making it accessible to a wider range of confident swimmers aged 13 and over.

The event is capped at 300 swimmers and includes a full day on the reef, with ferry transport from Cairns Marina, safety briefings, professional lifeguard and medical support, race timing for competitive events, event photography, merchandise, and a tropical buffet lunch on the pontoon. Participants will also have time to snorkel, explore the reef via a semi-submarine and enjoy post-race celebrations on the return journey.

Organisers say the event is about far more than racing. It is designed to celebrate the natural beauty of the Great Barrier Reef while delivering a world-class ocean swimming experience in a setting unlike any other.

Entries opened on the 1st of December 2025, with early bird registrations available until the 26th of January. Swimmers are encouraged to jump online to www.greatbarrierreefswims.com.au to secure their place early for what promises to be one of the most memorable swims of a lifetime.

WHAT: Great Barrier Reef Ocean Swim
WHEN: Saturday, the 17th of October
WHERE: Moore Reef, Cairns

Registrations are now open for the 2026 Great Barrier Reef Ocean Swim. Photo supplied
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Don’t Be Caught Off Guard

January 5, 2026

Crocwise Safety During the North Queensland Wet Season

With heavy rain and flooding affecting parts of North Queensland, now is a critical time for Hinchinbrook residents and visitors to refresh their Crocwise knowledge. Rising rivers, fast-moving floodwaters and overflowing creeks don’t just change the landscape; they also increase crocodile movement, bringing risks closer to home.

Saltwater (estuarine) crocodiles are native to North Queensland and can be found in both saltwater and freshwater environments, including rivers, creeks, swamps, lagoons and coastal waters. During and after heavy rain, crocodiles become especially mobile, travelling long distances through flooded waterways and sometimes appearing in areas where they are not usually seen.

In 2025 alone, 115 crocodile sightings were reported across North Queensland. It's a reminder that crocodiles are very much present in our region. Flood conditions make them harder to detect, particularly in murky water, where even large crocodiles can remain completely unseen.

Being Crocwise is the most effective way to reduce the risk of a crocodile attack. It starts with three simple rules: stay out of the water, keep at least five metres back from the water’s edge, and always keep a solid object between yourself and the water. These steps are especially important right now, with rivers flowing strongly and water levels rising.

Residents are urged to avoid swimming, wading or fishing from riverbanks, especially after heavy rain. Crocodiles often hunt in shallow water and are most active at dawn, dusk and night, but attacks can occur at any time. Children and pets should always be closely supervised, and food scraps or fish remains should never be left near waterways, as they can attract crocodiles.

If you see a crocodile — or signs such as tracks or slide marks — report it immediately using the QWildlife app or by calling 1300 130 372. Reporting sightings helps authorities monitor crocodile movements and keep the community informed.

North Queensland’s waterways are beautiful, but they are never risk-free. Staying Crocwise means staying alert, making smart choices and ensuring everyone gets home safely during this wet season.

Crocodile warning signs are in place for a reason, alerting crocodiles can be present even when they’re not visible. Photo credit: Chelsea Ravizza
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Social Media Myths Can Cause Cancer

December 19, 2025

Queenslanders Urged To Stick To Science As Melanoma Rates Remain Highest Worldwide

Health experts are urging Queenslanders to rely on proven medical advice, not social media myths, when it comes to sun safety, as the state continues to record the highest melanoma rates in the world.

Dermatologist Associate Professor Erin McMeniman, from Princess Alexandra Hospital and the University of Queensland’s School of Medicine, says misinformation about sunscreen is spreading online at an alarming rate.

“Particularly in Queensland, most people receive enough sun exposure to produce vitamin D simply through their daily incidental activities, such as hanging out the washing or checking the letterbox,” she said.

She warns that unprotected sun exposure remains the leading cause of melanoma and other skin cancers, with 4,085 Queenslanders diagnosed in 2021 and 385 losing their lives.

“Skin damage can occur after 10 minutes exposure when the UV index is at 3 or above. In Queensland, the UV index is 3 or above all year round, even in winter,” she said.

In recent weeks, UV levels have reached 14 and 15, classified as “extreme”, further emphasising the need for regular sun protection.

Despite these well-established risks, a range of myths persist online, including claims that sunscreen causes cancer, that tans prevent sunburn, or that darker-skinned people cannot get skin cancer. Assoc Prof McMeniman says these claims are not only false, but dangerous.

“Unprotected sun exposure has been proven to cause cancer.”

She adds that sunscreen found in make-up is rarely strong enough to provide real protection.

“You need SPF30 or higher rating to be protected against sun exposure,” she said.

“If it’s not SPF30 or above, you should be wearing additional sunscreen under your makeup when you’re in the sun for an extended period.”

Assoc Prof McMeniman says one of the biggest concerns is the rising number of Queensland children experiencing sunburn, with nearly half reporting at least one burn in the past year.

“Sunburn in childhood, frequent sunburn and sunburn that blisters the skin all increase a person’s susceptibility to UV-related cancers,” she said.

Adults over 60 remain the most at-risk group due to limited sun safety education when they were young. However, she says younger generations are benefiting from decades of awareness campaigns, with melanoma rates now slightly declining in those under 40.

As Queensland heads into another Summer of intense UV levels, the message from experts remains clear: slip, slop, slap and slide, every day.

Health experts statewide are encouraging Queenslanders to slip, slop, slap & slide every day to protect against intense UV levels. Photo Source: Unsplash
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Bushtucker Bliss

December 19, 2025

There’s nothing quite like the taste of homegrown bushtucker. Bringing native Australian plants into your garden is a delicious way to connect with the land and enjoy fresh, seasonal flavours straight from your backyard. Here are four native plants that are easy to grow and a joy to harvest.

Riberry
Riberry, also known as lilly pilly, is a versatile shrub or small tree that brightens the garden with its glossy foliage and colourful fruit. The berries have a unique, spicy flavour with hints of clove and cinnamon, making them ideal for jams, sauces, or desserts. It's a magnet for birds and pollinators, so while you’re enjoying the fruits, your garden is also supporting local wildlife.

Kangaroo Apple
Kangaroo apple is a striking shrub that offers a distinct visual interest to the garden, with vibrant purple flowers and sweet, tangy fruit. The berries are delicious when fully ripe and can be enjoyed fresh or in creative dishes such as salads or preserves.

Lemon Myrtle
Lemon myrtle is a fragrant, evergreen plant prized for its intensely citrus-scented leaves. Perfect for teas, marinades, desserts, or sauces, this rainforest native is both ornamental and highly functional. It can be pruned to a manageable size, making it suitable for gardens of any scale. Lemon myrtle’s year-round leaves and aromatic qualities make it a must-have for any bush-tucker garden.

Midyim Berry
The midyim berry, or midgen berry, is a low-growing shrub with sweet, tangy berries that resemble blueberries. Its copper-toned new growth adds aesthetic charm, and the fruit is perfect for jams, sauces, or simply eating fresh. It also supports pollinators and provides food for native wildlife, making it an excellent choice for gardeners who want to cultivate a productive and ecologically friendly space.

Why Grow Bushtucker?
Native edible plants are naturally adapted to Australian soils and climates, often requiring less water and maintenance than exotic alternatives. They support biodiversity, offering food and habitat for birds, insects, and other wildlife. And, of course, they taste incredible, fresh, unique, and full of nutrients.  A true taste of Australian bush bliss.

Ripe (red) and semi-ripe (yellow-green) fruits of the Kangaroo apple. Image sourced: ecrater.com
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Meet Kevin Wang

December 19, 2025

Rachel Cauchis' Newest Optometrist

Joining the team around the start of May, the practice’s newest optometrist has quickly settled into his role and has now been here for around seven months. When asked how he is finding it, he laughed, saying how much he enjoyed the office culture, showing he has meshed well with the other optometrists and enjoys the light-hearted environment of the workplace.

Originally from Sydney, he studied optometry at the University of New South Wales. His move north came after a rural placement where he was encouraged to get in touch. After a phone call with Travis Cauchi the practice manager and co-owner, he decided to take a chance, packed everything up and thought, “Why not give it a go?”

In practice, one of his favourite pieces of equipment is the slit lamp, which gives a magnified 3D view of the interior structures of the eye and allows him to closely examine eye anatomy and detect potential eye disease. He has a strong interest in picking up and managing eye disease, particularly in a regional setting where access to specialist care can be limited. He enjoys working closely with visiting ophthalmologists and doing his best to manage patients locally when travel is difficult.

He sees professional development as something that happens every day, learning through experience and exposure to a wide variety of cases. While most of his patients are elderly, they are also his favourites. He enjoys their life stories, their humour and the genuine appreciation they show, which he finds incredibly rewarding.

Outside of work, he enjoys exploring local waterfalls, travelling to Cairns and Townsville, and playing basketball with the local community. He is rarely without his film camera and considers himself more of a beach person, happy to sit by the water for hours.

Kevin Wang, fellow optometrist Rebecca Bornstein, and Rachel Cauchi, optometrist and practice co-owner. Photo credit: Victoria Velton
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New Crocodile Management Plan To Prioritise Public Safety

December 19, 2025

The Queensland Government has delivered its first major update to crocodile management in almost a decade. The new plan prioritises community safety, with increased patrols and an expansion of removal zones. It represents a commonsense approach to crocodile management.

The Government’s Queensland Crocodile Management Plan puts human safety first and was developed with feedback from communities in North and Far North Queensland, including Ingham.

The plan will implement increased crocodile management measures, including more patrols in high-risk areas and expanded removal zones.

This evidence-based strategy demonstrates the Government’s commitment to listening to local communities and has been shaped by expert recommendations and extensive scientific research.

Key changes for Ingham:
Tyto Wetlands in Ingham to be upgraded to an Active Removal Zone, with the Queensland Parks and Wildlife Service to undertake proactive patrols of this area and any crocodile found to be removed.

Regional communities will continue to be consulted on the plan, with a designated four-week annual consultation period and updates made on a rolling basis.

A mandatory review will be conducted every five years to ensure the plan continues to reflect the needs of the communities it impacts. The Government will also continue to remove crocodiles from the wild that pose a threat to public safety.

Member for Hinchinbrook Wayde Chiesa said the people of his electorate voted for change, and he was proud to deliver it in his first week as local Member.

“Hinchinbrook now has a seat at the government table and work has already begun to deliver the fresh start we promised – starting with a new crocodile management plan that puts the safety of people first in Ingham,” Mr Chiesa said.

“Upgrading Tyto Wetlands to an Active Removal Zone is the commonsense approach that’s needed and has been lacking for far too long under the former Government.”

Mayor of Hinchinbrook regional council, Ramon Jayo, said it was a practical step to protect the area but to remain Crocwise.

"TYTO Wetlands and the surrounding precinct remain one of our most popular destinations.

While crocodiles are a natural part of life in North Queensland, proactive management is essential to keep visitors safe.

Recent changes by the Queensland Government will allow for increased patrols and the targeted removal of crocodiles that pose a risk to the community.

Crocodiles are part of our environment, so staying Crocwise is about using common sense—be alert near waterways, keep your distance, and never take chances."

'Cardwell is Croc Country' large saltwater crocodile spotted sunning itself on a pontoon in Cardwell. Photo sourced: Carwell by the sea's Facebook page
A small saltwater crocodile was spotted behind a local Ingham high school. Photo sourced: Danny Graham's Facebook reel
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