The Australian barbeque is a mainstay of summer. It is the time when every man proves his mettle on the tongs, dons a ‘kiss the cook’ apron, and cracks open a cold one to beat the heat of the grill and the muggy weather. On the perfect summer’s day, there is nothing better than a BBQ. Combine that with the plentiful mangoes hanging from trees everywhere right now, and you have a recipe to launch your taste buds into the Aussie foodscape.

Mango, Chilli And Lime Marinade
1 ripe mango, peeled and flesh chopped
2 long red chillies, deseeded and chopped
2 garlic cloves
¼ cup lime juice
½ cup coriander leaves
1 tbs olive oil
1 tbs fish sauce

Chargrilled Chicken
8 (about 1.2 kg) chicken thigh fillets, trimmed
2 limes, halved
Steamed jasmine rice, extra coriander leaves and sliced red chilli, to serve

Method:

1. To make the mango, chilli & lime marinade, combine all ingredients in a food processor. Season with sea salt and pepper. Process until smooth.
2. Transfer ½ cup of the mango marinade to an airtight container and refrigerate until ready to serve. Transfer the remaining marinade to a shallow ceramic dish or large snap-lock bag. Add chicken and toss to coat in marinade. Refrigerate for 2-3 hours.
3. Preheat a greased char-grill or barbecue on medium heat. Char-grill or barbecue chicken, basting with any remaining marinade occasionally, for 12-15 minutes (depending on thickness) until just cooked through. Transfer to a plate.
4. Grill the limes. Serve chicken with the reserved marinade, grilled limes, steamed jasmine rice and extra coriander leaves and sliced red chilli. Or pop them in a wrap or pita bread!

Helping Kids Start 2026 with Confidence

As the 2025 school year comes to a close, many families are celebrating another year ticked off, while others are quietly realising a big milestone is just around the corner. For parents of Year 6 students, the end of the year marks the beginning of an exciting (and slightly nerve-wracking) transition to high school in 2026.

Moving from primary to high school brings new opportunities, friendships and independence, but it can also come with nerves for both students and parents. New classrooms, different teachers, heavier workloads and unfamiliar routines are all part of the change, and that’s before adding in the emotional rollercoaster of adolescence.

The good news? A little preparation goes a long way.

Attending school orientation days, information sessions and open days can help ease uncertainty, while involving children in decisions — from choosing school bags to planning transport — helps build confidence and independence. Encouraging simple skills like reading a timetable, organising homework and looking after belongings can also make the transition smoother.

Once high school begins, keeping communication open is key. Checking in regularly, celebrating milestones like the first week or first term, and maintaining consistent routines around sleep, meals and homework can help students feel settled. Parents are also encouraged to stay connected with teachers and support staff, and to attend school events where possible.

It’s normal for some students to take longer to adjust. Changes in behaviour, confidence or enthusiasm for school can be signs they’re struggling, and early conversations with both your child and the school can make a big difference.

As families enjoy a well-earned break over the holidays, this transition can be seen not just as a challenge, but as an exciting next chapter. With support, reassurance and a positive outlook, students heading into high school in 2026 can start the year feeling prepared, confident and ready for what’s ahead.

Getting ready for the new school year just got a whole lot easier at Sportspower Ingham. From practical essentials to stylish gear, they’ve got everything students need to start the term on the right foot. Take advantage of 20% off selected backpacks; with pockets, zips, patterns and plain styles, there’s something to catch every eye. Plus, enjoy 50% off selected shoes to make sure little feet are ready for the playground, while older kids are set for sports on the fields and courts. From netball trainers to soccer cleats, each pair offers the right fit – whether it’s basketball springiness or ankle support – and comes from a wide range of brands to suit your child’s active lifestyle.

For families with students at Gilroy Santa Maria College, Sportspower Ingham also stocks a selection of uniform-compliant, quality leather school shoes. Whether you’re topping up essentials or making sure your child is fully equipped with a backpack and shoes that fit just right, Sportspower Ingham remains the go-to local destination for back-to-school practicality.

Kicking off 2026 with community spirit, local celebrities Paul Ettore Tabone, his mother Monica Tabone, their friend Renaud, and Mayor Ramon Jayo joined Ingham Meals on Wheels to deliver meals to residents.

“Home for Christmas… but that didn’t stop Paul Ettore Tabone and Renaud from putting their hands up to do some deliveries to our local community,” said Ingham Meals on Wheels. “Nothing beats when locals come back to their hometown for the holidays."

Paul Tabone reflected on the importance of the service; "Meals on Wheels delivers hot meals to older residents, people with disability, and those who are unable to cook for themselves. In regional towns especially, it is a vital service and often the only regular check in someone receives. It is a simple thing, but it makes a real difference. If you have some spare time this year, I would strongly encourage getting involved."

The service has now returned to its normal schedule, operating Monday, Wednesday, and Friday from 8:30am to 1:30pm. Despite recent heavy rain, deliveries are continuing as planned, with updates provided if conditions change.

Ingham Meals on Wheels also thanked its volunteers for continuing to deliver meals “rain, hail or shine,” and encouraged anyone interested in joining the team to enquire at the office. Roles include kitchen support and meal delivery, and staff are happy to answer questions about volunteering.

"Community only works when people show up.” Said Paul, and Ingham Meals on Wheels reflected this: "We can’t thank Paul and Mrs Tabone enough for coming in to help out in the kitchen today. This is what we are about, community and bringing the people together."

For more information or to volunteer, contact Ingham Meals on Wheels on 4776 3078.

By Victoria Velton

Happy New Year to our Parkrun community! This week we’re sharing the results from the runs held on either side of the New Year, the final run of 2025 and the first of 2026.

Across both Parkrun locations, there was a welcome burst of first timers and visitors to the courses. Despite the wet weather, plenty were keen to give it a go, with the rain keeping us all cool and refreshed.

This January promises a few weekends of soggy shoes and socks, but don’t let that deter you. A gentle stroll through the park or along the foreshore with an umbrella in the misty fog and cool drizzle can be just as lovely. Or sprint full-tilt in your raincoat, we don’t mind.

Parkrun starts at 7am, but be sure to arrive a little earlier to stretch, warm up, catch-up with fellow parkrunners and hear any course updates. Stay healthy, get energised, let's go Parkrun in 2026!

Parkrun Results: 27th December 2025
Palm Creek #103 – 29 participants
First finisher: Julian (19:03)
Final finisher: Steven (1:03:25)
PBs: Brett, Hilary
First timers: Brittany Blanco, Emelia Smyth, Lindsay Pennington, Sophie Pennington
Volunteers: Maria Bertocchi, Erin Cerutti, Ted Cogger, Bridgette Duffy, Julie Mac Pherson, Amanda Towner, Steven Veltmeyer

Cardwell #367 – 14 participants
First finisher: Cian (21:34)
Final finisher: Bruce (49:22)
First timers: Cian Gray, Bradley Weir, Michelle Schluter, Aedin Gray, Mariette Cook, Treasa Gray, Thomas Greaves
Volunteers: Bruce Boland, Anita Davina, Jan Ferguson, Matthew Gardiner, Lyndel Weare, Ward Weare

Parkrun Results: 3rd January 2026
Palm Creek #106 – 11 participants
First finisher: Julian (20:54)
Final finisher: Sandra (55:09)
PBs: Victoria (31:23)
First timers: Scott Hunter, Chris Page
Volunteers: Sandra Coco, Helen Digger, Bridgette Duffy, Matteo Mancuso, Donna Marbelli

Cardwell #368 – 19 participants
First finisher: Jake (21:58)
Final finisher: Judith (49:55)
First timers: James Rees, Bronwyn Sharp, Katrina Obrien, Billie Fletcher
Volunteers: Jake Ball, David Clarke, Judith Clarke, Anita Davina, Jan Ferguson, Kerry Snell, Lyndel Weare

Open-water swimmers from across the state and beyond are being invited to take part in one of the world’s most spectacular aquatic events, with the Great Barrier Reef Ocean Swim set to return on Saturday, the 17th of October 2026.

Now in its sixth year, the Great Barrier Reef Ocean Swim has earned a reputation as a true bucket-list event, offering participants the rare chance to swim directly above the Great Barrier Reef - one of the Seven Wonders of the Natural World. Operated by a highly experienced team from the swimming world and supported by the wider community, the event continues to grow in popularity while maintaining a strong focus on safety, professionalism and unforgettable experiences.

The swim takes place at Sunlover Pontoon on Moore Reef, located 50 kilometres off the coast of Cairns. Competitors will complete a marked course using floating buoys positioned above coral and sand, allowing swimmers to race alongside and directly over the reef while immersed in crystal-clear aqua-blue waters and vibrant marine life.

Swimmers can choose from competitive 2km, 3km and 5km races, or opt for the more relaxed 1km ‘Swim the Reef’ fun swim, designed for those who want to soak up the scenery without the pressure of racing. The fun swim allows participants to use fins, snorkels or flotation aids, making it accessible to a wider range of confident swimmers aged 13 and over.

The event is capped at 300 swimmers and includes a full day on the reef, with ferry transport from Cairns Marina, safety briefings, professional lifeguard and medical support, race timing for competitive events, event photography, merchandise, and a tropical buffet lunch on the pontoon. Participants will also have time to snorkel, explore the reef via a semi-submarine and enjoy post-race celebrations on the return journey.

Organisers say the event is about far more than racing. It is designed to celebrate the natural beauty of the Great Barrier Reef while delivering a world-class ocean swimming experience in a setting unlike any other.

Entries opened on the 1st of December 2025, with early bird registrations available until the 26th of January. Swimmers are encouraged to jump online to www.greatbarrierreefswims.com.au to secure their place early for what promises to be one of the most memorable swims of a lifetime.

WHAT: Great Barrier Reef Ocean Swim
WHEN: Saturday, the 17th of October
WHERE: Moore Reef, Cairns

Crocwise Safety During the North Queensland Wet Season

With heavy rain and flooding affecting parts of North Queensland, now is a critical time for Hinchinbrook residents and visitors to refresh their Crocwise knowledge. Rising rivers, fast-moving floodwaters and overflowing creeks don’t just change the landscape; they also increase crocodile movement, bringing risks closer to home.

Saltwater (estuarine) crocodiles are native to North Queensland and can be found in both saltwater and freshwater environments, including rivers, creeks, swamps, lagoons and coastal waters. During and after heavy rain, crocodiles become especially mobile, travelling long distances through flooded waterways and sometimes appearing in areas where they are not usually seen.

In 2025 alone, 115 crocodile sightings were reported across North Queensland. It's a reminder that crocodiles are very much present in our region. Flood conditions make them harder to detect, particularly in murky water, where even large crocodiles can remain completely unseen.

Being Crocwise is the most effective way to reduce the risk of a crocodile attack. It starts with three simple rules: stay out of the water, keep at least five metres back from the water’s edge, and always keep a solid object between yourself and the water. These steps are especially important right now, with rivers flowing strongly and water levels rising.

Residents are urged to avoid swimming, wading or fishing from riverbanks, especially after heavy rain. Crocodiles often hunt in shallow water and are most active at dawn, dusk and night, but attacks can occur at any time. Children and pets should always be closely supervised, and food scraps or fish remains should never be left near waterways, as they can attract crocodiles.

If you see a crocodile — or signs such as tracks or slide marks — report it immediately using the QWildlife app or by calling 1300 130 372. Reporting sightings helps authorities monitor crocodile movements and keep the community informed.

North Queensland’s waterways are beautiful, but they are never risk-free. Staying Crocwise means staying alert, making smart choices and ensuring everyone gets home safely during this wet season.

Queenslanders Urged To Stick To Science As Melanoma Rates Remain Highest Worldwide

Health experts are urging Queenslanders to rely on proven medical advice, not social media myths, when it comes to sun safety, as the state continues to record the highest melanoma rates in the world.

Dermatologist Associate Professor Erin McMeniman, from Princess Alexandra Hospital and the University of Queensland’s School of Medicine, says misinformation about sunscreen is spreading online at an alarming rate.

“Particularly in Queensland, most people receive enough sun exposure to produce vitamin D simply through their daily incidental activities, such as hanging out the washing or checking the letterbox,” she said.

She warns that unprotected sun exposure remains the leading cause of melanoma and other skin cancers, with 4,085 Queenslanders diagnosed in 2021 and 385 losing their lives.

“Skin damage can occur after 10 minutes exposure when the UV index is at 3 or above. In Queensland, the UV index is 3 or above all year round, even in winter,” she said.

In recent weeks, UV levels have reached 14 and 15, classified as “extreme”, further emphasising the need for regular sun protection.

Despite these well-established risks, a range of myths persist online, including claims that sunscreen causes cancer, that tans prevent sunburn, or that darker-skinned people cannot get skin cancer. Assoc Prof McMeniman says these claims are not only false, but dangerous.

“Unprotected sun exposure has been proven to cause cancer.”

She adds that sunscreen found in make-up is rarely strong enough to provide real protection.

“You need SPF30 or higher rating to be protected against sun exposure,” she said.

“If it’s not SPF30 or above, you should be wearing additional sunscreen under your makeup when you’re in the sun for an extended period.”

Assoc Prof McMeniman says one of the biggest concerns is the rising number of Queensland children experiencing sunburn, with nearly half reporting at least one burn in the past year.

“Sunburn in childhood, frequent sunburn and sunburn that blisters the skin all increase a person’s susceptibility to UV-related cancers,” she said.

Adults over 60 remain the most at-risk group due to limited sun safety education when they were young. However, she says younger generations are benefiting from decades of awareness campaigns, with melanoma rates now slightly declining in those under 40.

As Queensland heads into another Summer of intense UV levels, the message from experts remains clear: slip, slop, slap and slide, every day.

There’s nothing quite like the taste of homegrown bushtucker. Bringing native Australian plants into your garden is a delicious way to connect with the land and enjoy fresh, seasonal flavours straight from your backyard. Here are four native plants that are easy to grow and a joy to harvest.

Riberry
Riberry, also known as lilly pilly, is a versatile shrub or small tree that brightens the garden with its glossy foliage and colourful fruit. The berries have a unique, spicy flavour with hints of clove and cinnamon, making them ideal for jams, sauces, or desserts. It's a magnet for birds and pollinators, so while you’re enjoying the fruits, your garden is also supporting local wildlife.

Kangaroo Apple
Kangaroo apple is a striking shrub that offers a distinct visual interest to the garden, with vibrant purple flowers and sweet, tangy fruit. The berries are delicious when fully ripe and can be enjoyed fresh or in creative dishes such as salads or preserves.

Lemon Myrtle
Lemon myrtle is a fragrant, evergreen plant prized for its intensely citrus-scented leaves. Perfect for teas, marinades, desserts, or sauces, this rainforest native is both ornamental and highly functional. It can be pruned to a manageable size, making it suitable for gardens of any scale. Lemon myrtle’s year-round leaves and aromatic qualities make it a must-have for any bush-tucker garden.

Midyim Berry
The midyim berry, or midgen berry, is a low-growing shrub with sweet, tangy berries that resemble blueberries. Its copper-toned new growth adds aesthetic charm, and the fruit is perfect for jams, sauces, or simply eating fresh. It also supports pollinators and provides food for native wildlife, making it an excellent choice for gardeners who want to cultivate a productive and ecologically friendly space.

Why Grow Bushtucker?
Native edible plants are naturally adapted to Australian soils and climates, often requiring less water and maintenance than exotic alternatives. They support biodiversity, offering food and habitat for birds, insects, and other wildlife. And, of course, they taste incredible, fresh, unique, and full of nutrients.  A true taste of Australian bush bliss.

Rachel Cauchis' Newest Optometrist

Joining the team around the start of May, the practice’s newest optometrist has quickly settled into his role and has now been here for around seven months. When asked how he is finding it, he laughed, saying how much he enjoyed the office culture, showing he has meshed well with the other optometrists and enjoys the light-hearted environment of the workplace.

Originally from Sydney, he studied optometry at the University of New South Wales. His move north came after a rural placement where he was encouraged to get in touch. After a phone call with Travis Cauchi the practice manager and co-owner, he decided to take a chance, packed everything up and thought, “Why not give it a go?”

In practice, one of his favourite pieces of equipment is the slit lamp, which gives a magnified 3D view of the interior structures of the eye and allows him to closely examine eye anatomy and detect potential eye disease. He has a strong interest in picking up and managing eye disease, particularly in a regional setting where access to specialist care can be limited. He enjoys working closely with visiting ophthalmologists and doing his best to manage patients locally when travel is difficult.

He sees professional development as something that happens every day, learning through experience and exposure to a wide variety of cases. While most of his patients are elderly, they are also his favourites. He enjoys their life stories, their humour and the genuine appreciation they show, which he finds incredibly rewarding.

Outside of work, he enjoys exploring local waterfalls, travelling to Cairns and Townsville, and playing basketball with the local community. He is rarely without his film camera and considers himself more of a beach person, happy to sit by the water for hours.

The Queensland Government has delivered its first major update to crocodile management in almost a decade. The new plan prioritises community safety, with increased patrols and an expansion of removal zones. It represents a commonsense approach to crocodile management.

The Government’s Queensland Crocodile Management Plan puts human safety first and was developed with feedback from communities in North and Far North Queensland, including Ingham.

The plan will implement increased crocodile management measures, including more patrols in high-risk areas and expanded removal zones.

This evidence-based strategy demonstrates the Government’s commitment to listening to local communities and has been shaped by expert recommendations and extensive scientific research.

Key changes for Ingham:
Tyto Wetlands in Ingham to be upgraded to an Active Removal Zone, with the Queensland Parks and Wildlife Service to undertake proactive patrols of this area and any crocodile found to be removed.

Regional communities will continue to be consulted on the plan, with a designated four-week annual consultation period and updates made on a rolling basis.

A mandatory review will be conducted every five years to ensure the plan continues to reflect the needs of the communities it impacts. The Government will also continue to remove crocodiles from the wild that pose a threat to public safety.

Member for Hinchinbrook Wayde Chiesa said the people of his electorate voted for change, and he was proud to deliver it in his first week as local Member.

“Hinchinbrook now has a seat at the government table and work has already begun to deliver the fresh start we promised – starting with a new crocodile management plan that puts the safety of people first in Ingham,” Mr Chiesa said.

“Upgrading Tyto Wetlands to an Active Removal Zone is the commonsense approach that’s needed and has been lacking for far too long under the former Government.”

Mayor of Hinchinbrook regional council, Ramon Jayo, said it was a practical step to protect the area but to remain Crocwise.

"TYTO Wetlands and the surrounding precinct remain one of our most popular destinations.

While crocodiles are a natural part of life in North Queensland, proactive management is essential to keep visitors safe.

Recent changes by the Queensland Government will allow for increased patrols and the targeted removal of crocodiles that pose a risk to the community.

Crocodiles are part of our environment, so staying Crocwise is about using common sense—be alert near waterways, keep your distance, and never take chances."

With Christmas party season in full swing and parking at a premium in suburban streets, Ergon Energy Network is reminding motorists to take extra care around the green electrical pillar boxes found in front yards in housing estates with underground power.

Last year alone, there were nearly 800 incidents of vehicles striking electrical infrastructure in Queensland, including pillar boxes, power poles and Padmount substations.

These incidents also affected power supply to nearly 120,000 regional Queensland homes and businesses.

With more cars squeezed onto footpaths and front yards during the festive season, the risk is even higher.

Work Group Leader Alex Worship said the festive season often sees people parking close to where pillar boxes are located.

“We know everyone’s excited to celebrate with family and friends, but please keep an eye out for our green pillar boxes when parking,” Mr Worship said.

“They’re not just boxes. They house live electrical components and hitting one can be extremely dangerous.

“When vehicles strike a pillar box, the impact can damage live electrical parts inside, potentially causing the body of the car itself to become live with electricity.

“If someone then steps out of the vehicle, their body could complete the circuit, causing the current to earth through them - possibly resulting in life-threatening injuries or worse.”

If you hit a pillar box or any electrical equipment remember:
Stay in your vehicle
Call Triple Zero (000)
Wait for emergency help to arrive

If there is a fire and people must leave the vehicle, the safest way is to open the door as wide as possible and jump from the vehicle, being careful not to touch both the car and ground at the same time.

Once out of the vehicle, either shuffle your feet or keep jumping and landing with both feet together until you’re at least 10 metres away.

Mr Worship also urged bystanders to resist the urge to help.

“It’s human nature to want to assist, but please stay back because the vehicle could be live with electricity. Keep at least 10 metres away from the car and any electrical equipment,” he said.

“We want everyone to enjoy a safe and happy Christmas and a little extra care when parking can prevent a tragedy.”

Region Description      Number of Outages      Customers Interrupted
Far North                      86                                  45,807
North Queensland       69                                   11,262

A Festive Message From Wayde Chiesa

I would like to take this opportunity to sincerely thank everyone across the Hinchinbrook community who offered their support, encouragement and assistance recently. Whether you volunteered your time, shared a kind word, displayed a sign, or simply stopped for a conversation, your support meant more than I can express.

To the residents of our patch of paradise, thank you for having your say. Listening to your concerns, ideas and hopes for the future has been a privilege, and I remain committed to working hard for you.

As we now approach the festive season, I would like to wish everyone a safe, joyful and Merry Christmas. I hope this time brings you the opportunity to slow down, spend time with loved ones, and reflect on the year that has been. I also extend my very best wishes for a happy, healthy and prosperous New Year.

I would also like to offer my sincere thanks to those that will be working over this time, those in retail, hospitality, emergency services and our volunteers, thank you for what you do.

May the holiday season bring peace, happiness and renewed hope to you and your family.

Please note that our office will reopen in 2026, and I look forward to continuing to engage with and support our community in the year ahead.

Hiya Hinchinbrook Shire,

This week's reflections are on the end of the year and how far we have come together.

Hinchinbrook Life turned 1, a big moment for physical news publications in our region. I am also approaching my first year as an in-field journalist. It has been so fun to work and grow with you all.

I have also made the big transition from a life in the city to one on the coast and in the country. It was frightening at first, not knowing anyone or having the convenience of city life at my fingertips. But I feel like I have really settled into my life out here.

Being in the Shire has given me the opportunities I couldn't have pursued in the bustle of the city. Here, I get to be part of the land and the community on a deeper level, and I have never felt more connected to a people than I do with the welcome and encouragement Hinchinbrook has shown me.

Here I get to follow passions I couldn't in the city, like horse riding and finding inspiration for painting.

Thank you, Hinchinbrook. Happy holidays, and here's to another year together!

Victoria

Imagine the joy of a child waking up on Christmas morning, eyes wide with wonder as they unwrap a gift they never expected.

For hundreds of families across Hinchinbrook, that moment will be possible because their community had their back when times were tough.

This year’s Mayor’s Christmas Appeal has seen an overwhelming outpouring of generosity from the Hinchinbrook community.

Toys, non-perishable food items, and cash donations have flowed in from every corner of the region — so much so that volunteers haven’t been able to keep up with counting the gifts.

What we do know is that $650 in cash donations, alongside hundreds of toys, gift vouchers and non-perishable food that will brighten the festive season for those who need it most.

Hinchinbrook Shire Council Mayor Ramon Jayo said the response reflects the true spirit of Hinchinbrook.

“I am deeply moved by the kindness shown by our community. The sheer volume of donations has been incredible — so many toys, so much food, and generous cash contributions,” Mayor Jayo said.

“Every single gift represents hope and joy for a family doing it tough. Thank you to our community who gave so selflessly. You’ve reminded us of all what Christmas is truly about.”

Hinchinbrook Community Support Centre CEO Linda McClelland said the impact will be felt far beyond Christmas Day.

“Thanks to the Mayor’s Christmas Appeal and the generosity of this community, hundreds of local families will wake up to gifts under the tree and food on the table,” Ms McClelland said.

“For many, this means the world. It’s more than presents — it’s dignity, it’s relief, and it’s the reassurance that their community cares. We are so grateful to the Mayor, Council, and every donor for making this possible.”

The Mayor’s Christmas Appeal is a proud Hinchinbrook tradition, with all donations going directly to the Hinchinbrook Community Support Centre, which provides emergency relief, food assistance, and referral services to vulnerable families across the region.