Tasman Turtle Picnic Day Shire Success Scores of locals and travellers flocked to TYTO Wetlands as Tasman Turtle returned with craft, food, activities, and family fun. With a rock climbing wall, circus acts, laser tag, pony rides, and a petting zoo, there was something for everyone. Music filled the air, even getting Tasman dancing, and the park buzzed from start to finish. Faces were covered with ice cream and fairy floss, but most importantly big smiles. Deputy Mayor Mary Brown happily remark
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Two respected members of the Hinchinbrook region have been named in the 2025 King’s Birthday Honours, receiving national recognition for their dedication to the community and their service over many years. Patrick Brown, Officer in Charge at the Ingham Ambulance Station, has been awarded the Ambulance Service Medal, one of the highest honours available to an Australian paramedic. With 46 years of experience, most of it in rural and regional Queensland, Mr Brown has long been regarded as a stea
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By Victoria Velton In the quiet coastal town of Taylor’s Beach, Jayden McNeill is solving more than just colorful puzzles; he’s solved his way to global recognition. A Rubik’s Cube champion with international acclaim, McNeill’s story is one of perseverance, precision, and passion. It all started when a seven-year-old Jayden received a Rubik’s Cube for Christmas. Like many, he shelved it after failing to solve it. But years later, inspired by classmates in high school, he revisited the cube and
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A Tool For Real-World Readiness When most people hear “LARPing” (Live Action Role-Playing), images of medieval knights and fantasy creatures might spring to mind. But for a growing community in Townsville, LARPing has evolved far beyond weekend cosplay, it’s becoming a valuable tool for real-world training and personal growth. The newly launched Townsville chapter of Swordcraft, Australia’s largest medieval battle and role-playing game, brings enthusiasts together every fortnight. What began as
Read the full storyR U OK?’s Conversation Convoy is coming to the Hinchinbrook region, aimed at raising awareness for suicide prevention and offering an opportunity for the community to come together, learn, and show support. The R U OK convoy will be at the Hinchinbrook Community Support Centre Afternoon Tea in Rotary Park on April 9th from 3:30 pm - 5:30pm.
The event offers a chance for individuals to learn, engage, and ask questions in a relaxed setting. Families, friends, and colleagues are encouraged to attend, whether to learn how to support others or to seek help themselves.
The R U OK? Convoy is part of a nationwide initiative to equip regional Australians with the knowledge and tools to start vital conversations around mental health. It’s not always easy to keep the conversation going when someone says they’re not OK, but doing so could change a life.
Mental health is important and Provisional Psychologist Aaron Christopher from Optimise Health and Wellness said it’s important for a number of reasons.
“If we have positive mental health, it allows us to view the world in a better way, allows us to be our best selves, and appreciate the world around us,” he said.
“If we fall into poor mental health. Those negatives start to stick a bit more, the world becomes a bit darker, and our options seem a bit more bleak. So, being able to have those conversations to improve our mental health allows us to be more open to the more positive aspects of the world.
“Having those initial conversations are ridiculously important, because sometimes we just need to be able to talk to someone and just feel heard.”
Aaron and his wife Kara, who is director of Optimise Health and Wellness, recently worked at the Recovery Centre and Aaron said 90% of people there just wanted to share their story and, by talking, people were able to lift that burden.
Aaron said being able to talk to someone is one of the key benefits of improving mental health.
“When we are in our own head, it spirals, and that becomes what we obsess about, we have the conversations inside ourselves," said Aaron.
“When we are in a negative head space, and it builds on itself like compounds. When you talk to someone else and feel heard, that connection allows you to feel like you're not alone. Being heard and hearing someone empathise validates your feelings.
“Lifting that burden allows you to be more open and expand those thoughts. So once that burden is gone, you stop thinking about those negatives, you stop ruminating, and you are then more open to other thoughts and more positive things.
“You’re able to be more appreciative and have that gratuity for the world and that gratefulness is now more apparent.”
Bring along your loved ones or just yourself, enjoy some chat and come together to support the message of hope and help in a safe space.
WHAT: R U OK? Conversation Convoy
WHERE: Hinchinbrook Community Support Centre Afternoon Tea
WHEN: Wednesday 9th April 3:30 pm - 5:30pm
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